The Yoga Center
827 SE 9th Street
Deerfield Beach, FL 33441
SIT N FIT CHAIR YOGA
Sunday, July 30, 2017
8 am to 5 pm
Author & Program Developer
E-RYT 200, YACEP
Sit N Fit Chair Yoga is an evidence-based program proven to significantly reduce pain and fatigue, improve gait speed, pain interference, and quality of life. You will learn how to create and teach a simple, powerful chair yoga class that is safe for everyone. All teachers welcome.
Teacher Training includes: 8 hours - $200
- Overview of studies conducted by FAU on Sit N Fit Chair Yoga
- Two Sit N Fit Chair Yoga Classes
- Hands-on practice teaching
- Includes copy of Sit N Fit Chair Yoga book & Sit N Fit Relaxation audio
- Sit N Fit Chair Yoga Teacher Training Certificate - 8 Hours can be used toward Advanced Yoga Teacher Training RYT500 (for those with RYT200) or as CEU’s with Yoga
Register with Kristine Lee at firstname.lastname@example.org or at the Yoga Center, 954.427.2353 or email@example.com. Please leave your name, number, and/or email and the name of the training: Sit N Fit Chair Yoga. Thank you!